It seems that everyone knows how raw food diet could actually help in our health. But there are claims and articles from the mainstream media that describes raw food diet as a new fad which are unsustainable, cultish and anti-social and to the extent, unhealthy.
But actually, raw food diet had been the primary way of eating by humans, before the advent of cooking was discovered.
And many doctors had discovered health benefits acquired from this form of diet.
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